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Health Info · Diet

Before you start a diet,
check what you wanted to know first

We gather what you may want to know before starting a diet, such as diet herbal medicine, constitution-based diets, appetite and lifestyle habits, and yo-yo dieting.

If you only search for ways to lose weight, it is easy to miss why your diet keeps falling apart. In NuA's diet health information, we explain weight, appetite, yo-yo dieting, daily patterns and herbal medicine from several angles.

Topic 01

Diet herbal medicine

You can learn how Korean Herbal Weight Management Pills and personalized decoctions differ, and what is checked before you take them.

Feet on a scale on the living room floor, with a tape measure

Topic 02

Korean Herbal Weight Management Pills and herbal decoctions

You can find what people often want to know, such as the form you take, how it is prescribed and the length of the program.

Design mock-up of a product box and stick pouches with the NUA logo — in two colors, cream and deep green

Topic 03

Constitution-based diets

We explain why we look at your whole daily life, such as appetite, meals, sleep and activity level, rather than a single standard called constitution.

A wooden tray with tea, oil and gua sha tools

Topic 04

Appetite and lifestyle habits

We gather information on lifestyle habits that can be looked at together with changes in weight, such as mealtimes, late-night eating, sleep and activity level.

Before starting
While losing weight
Plateau
Yo-yo
Maintenance

Topic 05

Yo-yo dieting and maintenance

You can find out why weight comes back after losing it, and what to look at while maintaining it.

The legs of a woman sitting on the floor with her knees up

Topic 06

FAQ on taking diet herbal medicine

We gather frequently asked questions, such as how long to take it, how to take it and what to check before treatment.

Two feet standing on an analog scale

Archive · Latest

Recent diet health information

Take a look at health information on diet herbal medicine, appetite, yo-yo dieting and lifestyle management.

A still life of a mortar, dried jujubes and herbs, and a glass jar